Σεξ και γυμναστική

933

Οι άνθρωποι που βρίσκονται σε καλή φυσική κατάσταση πιστεύεται ότι είναι περισσότερο αποτελεσματικοί στο σεξ και το απολαμβάνουν περισσότερο. Παλιότερες θεωρίες που υποστήριζαν ότι σεξ και αθλητισμός δεν συμβιβάζονται είναι αβάσιμες και η έρευνα δείχνει ότι οι αθλητές έχουν ποιοτικότερη σεξουαλική ζωή.

Η ερωτική πράξη είναι μια φυσιολογική λειτουργία και όπως κάθε τέτοια λειτουργία, αποδίδει καλύτερα αποτελέσματα σε έναν υγιή οργανισμό από ότι σε έναν ασθενικό. Κατά τη διάρκεια του σεξ, όπως και όταν γυμνάζεται κανείς, οι ανάγκες του οργανισμού για οξυγόνο και τροφή αυξάνουν.

Για να ικανοποιηθεί αυτή η ανάγκη η καρδιά πρέπει να προωθεί μεγαλύτερες ποσότητες αίματος. Καρδιακή συχνότητα μέχρι και 180 σφυγμούς ανά λεπτό, παρατηρείται συχνά κατά τη διάρκεια της σεξουαλικής πράξης. Πρακτικά η ενέργεια που απαιτείται συνήθως, δεν είναι περισσότερη από αυτή που χρειάζεται για να ανέβει κανείς αρκετά σκαλιά ή να τρέξει τετρακόσια μέτρα περίπου.

Δεν φαίνεται να είναι τόσο δύσκολο, αλλά η αλήθεια είναι πως ο σύγχρονος τρόπος ζωής που συνδυάζει κακή διατροφή και υποκινητικότητα, δεν επιτρέπει σε πολλούς να κάνουν άνετα και ακούραστα, ούτε τόσο απλές δραστηριότητες. Αυτά τα άτομα κατά τη διάρκεια της σεξουαλικής επαφής έχουν συχνά προβλήματα με την αναπνοή τους και οι μύες τους κουράζονται.

1

Ετσι αναγκάζονται να ελαττώσουν το ρυθμό τους ή να διακόψουν, γεγονός που οδηγεί σε απογοητεύσεις και ανησυχία. Οι άνθρωποι που γυμνάζονται συστηματικά έχουν πιο όμορφο σώμα, δεν ντρέπονται για αυτό, αισθάνονται σιγουριά για τον εαυτό τους και σε συνδυασμό με τη γενικότερη ευεξία που προσφέρει η άσκηση, έχουν περισσότερη σεξουαλική διάθεση και είναι καλύτεροι παρτενέρ.

Εάν κάποιος έχει μειωμένη σεξουαλικότητα, ένα μελετημένο πρόγραμμα βελτίωσης της φυσικής κατάστασης μπορεί να βελτιώσει και τη σεξουαλική του δραστηριότητα

205 ΣΧΟΛΙΑ

  1. Excellent items from you, man. I have bear in mind
    your stuff prior to and you are simply extremely wonderful.
    I actually like what you’ve received here, certainly like what you’re saying and the way in which during which you assert it.
    You’re making it entertaining and you still care for to stay
    it wise. I can’t wait to read much more from you. That is really a terrific site.

  2. hello there and thank you for your info – I’ve certainly picked up something new from right here.
    I did however expertise a few technical points using this site, as
    I experienced to reload the web site lots of times previous to I could get it to load properly.
    I had been wondering if your hosting is OK? Not that I’m complaining, but slow loading instances times will very
    frequently affect your placement in google and can damage your high-quality score if ads and marketing with Adwords.
    Well I’m adding this RSS to my email and could look out for a lot more of your
    respective fascinating content. Ensure that you update
    this again very soon.

  3. Definitely believe that which you stated. Your favorite justification appeared to be on the internet the simplest thing to be aware of.
    I say to you, I definitely get annoyed while people consider worries
    that they plainly don’t know about. You managed to hit the nail upon the top and defined out
    the whole thing without having side-effects , people could
    take a signal. Will likely be back to get more. Thanks

  4. Hello there, I discovered your site by the use of Google
    even as searching for a similar subject, your site came
    up, it seems to be good. I’ve bookmarked it in my google bookmarks.

    Hi there, just turned into alert to your weblog through Google, and found that
    it is really informative. I’m going to watch out for brussels.
    I’ll be grateful in case you proceed this in future.
    A lot of other people will probably be benefited from your writing.
    Cheers!

  5. A different issue is really that video gaming has become one of the all-time main forms of excitement for people of nearly every age. Kids engage in video games, plus adults do, too. The actual XBox 360 is just about the favorite games systems for many who love to have hundreds of activities available to them, and also who like to relax and play live with other individuals all over the world. Many thanks for sharing your notions.

  6. Hi there, I found your site by way of Google while searching for a related matter, your web site came up, it
    appears great. I have bookmarked it in my google bookmarks.

    Hi there, just turned into aware of your weblog thru Google, and found that it’s really informative.

    I am gonna be careful for brussels. I will appreciate should you continue this in future.
    Many folks might be benefited from your
    writing. Cheers!

  7. An impressive share! I’ve just forwarded this onto a co-worker who was doing a little homework on this. And he in fact bought me lunch because I stumbled upon it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanks for spending some time to discuss this issue here on your site.

  8. One more issue is that video games are usually serious naturally with the main focus on mastering rather than entertainment. Although, there is an entertainment feature to keep your children engaged, each and every game is frequently designed to work towards a specific experience or curriculum, such as instructional math or scientific research. Thanks for your article.

  9. I’m amazed, I must say. Seldom do I encounter a blog that’s both educative and interesting, and without a doubt, you’ve hit the nail on the head. The problem is something too few people are speaking intelligently about. I am very happy that I stumbled across this in my hunt for something regarding this.

  10. MetroClick specializes in building completely interactive products like Photo Booth for rental or sale, Touch Screen Kiosks, Large Touch Screen Displays , Monitors, Digital Signages and experiences. With our own hardware production facility and in-house software development teams, we are able to achieve the highest level of customization and versatility for Photo Booths, Touch Screen Kiosks, Touch Screen Monitors and Digital Signage. Visit MetroClick in NYC at http://www.metroclick.com/ or , 121 Varick St, New York, NY 10013, +1 646-843-0888.

  11. I have been exploring for a bit for any high-quality articles or weblog posts on this
    sort of house . Exploring in Yahoo I finally stumbled upon this site.
    Studying this information So i’m satisfied to show that I’ve a very
    good uncanny feeling I discovered just what I needed. I
    so much undoubtedly will make certain to do not fail to remember this
    web site and provides it a look on a constant basis.

  12. Sapid Agency is a Search Engine Optimization company in New York City that provides SEO Services. Their proprietary SEO strategies help struggling websites and aspiring business owners to rank their websites higher in multiple search engines like Google , Yahoo and Bing. They provide local and gmb map ranking for businesses in NYC and many other local areas. Find more at https://www.sapidagency.com/ @ 145 E 57TH NEW YORK, NY 10022, USA, +1 971 341 5608 USA

  13. I absolutely love your blog and find the majority of your post’s to be exactly I’m looking for.
    Do you offer guest writers to write content for you personally?

    I wouldn’t mind producing a post or elaborating on a lot of
    the subjects you write concerning here. Again, awesome blog!

  14. I have figured out some considerations through your website post. One other point I would like to convey is that there are several games on the market designed specifically for preschool age kids. They contain pattern recognition, colors, wildlife, and patterns. These normally focus on familiarization as an alternative to memorization. This makes little kids occupied without having the experience like they are studying. Thanks

  15. Sapid Agency is a Search Engine Optimization company in New York City that provides SEO Services. Their proprietary SEO strategies help struggling websites and aspiring business owners to rank their websites higher in multiple search engines like Google , Yahoo and Bing. They provide local and gmb map ranking for businesses in NYC and many other local areas. Find more at https://www.sapidagency.com/ @ 145 E 57TH NEW YORK, NY 10022, USA, +1 971 341 5608 USA

  16. Faytech North America is a touch screen Manufacturer of both monitors and pcs. They specialize in the design, development, manufacturing and marketing of Capacitive touch screen, Resistive touch screen, Industrial touch screen, IP65 touch screen, touchscreen monitors and integrated touchscreen PCs. Contact them at http://www.faytech.us, 121 Varick Street, New York, NY 10013, +1 646 205 3214.

  17. MetroClick specializes in building completely interactive products like Photo Booth for rental or sale, Touch Screen Kiosks, Large Touch Screen Displays , Monitors, Digital Signages and experiences. With our own hardware production facility and in-house software development teams, we are able to achieve the highest level of customization and versatility for Photo Booths, Touch Screen Kiosks, Touch Screen Monitors and Digital Signage. Visit MetroClick in NYC at http://www.metroclick.com/ or , 121 Varick St, New York, NY 10013, +1 646-843-0888.

  18. Woah! I’m really enjoying the template/theme of this blog. It’s simple, yet effective. A lot of times it’s hard to get that “perfect balance” between usability and appearance. I must say that you’ve done a amazing job with this. Additionally, the blog loads very fast for me on Firefox. Exceptional Blog!|

  19. There are some fascinating points in this post but I don?t recognize if I see every one of them facility to heart. There is some legitimacy yet I will certainly take hold point of view till I look into it even more. Good write-up, many thanks as well as we want a lot more! Included in FeedBurner as well

  20. I?m satisfied, I have to state. Actually seldom do I run into a blog site that?s both educative as well as entertaining, and also let me inform you, you have actually struck the nail on the head. Your suggestion is superior; the concern is something that not nearly enough people are talking wisely around. I am really happy that I came across this in my look for something associating with this.

  21. It’s perfect time to make a few plans for the future and it is time to be happy.
    I have learn this submit and if I may I want to recommend
    you some attention-grabbing issues or suggestions. Maybe you could write
    next articles relating to this article. I desire to read more issues about it!

  22. When I originally left a comment I appear to have clicked on the -Notify me when new comments are added- checkbox and now every time a comment is added I recieve four emails with the exact same comment. Perhaps there is a way you can remove me from that service? Many thanks!|

  23. This is the best blog for anybody that wants to learn about this topic. You understand so much its practically tough to say with you (not that I actually would want?HaHa). You absolutely put a new spin on a subject thats been covered for many years. Wonderful stuff, just fantastic!

  24. There are definitely a great deal of information like that to consider. That is a wonderful point to bring up. I use the ideas above as general motivation but clearly there are concerns like the one you bring up where one of the most important thing will certainly be operating in truthful good faith. I don?t know if ideal methods have actually emerged around points like that, yet I am sure that your task is clearly identified as a level playing field. Both children and also ladies feel the impact of just a moment?s pleasure, for the remainder of their lives.

  25. After research study a few of the post on your web site now, and also I genuinely like your way of blog writing. I bookmarked it to my book marking internet site list and will certainly be checking back soon. Pls have a look at my web site as well as well as let me know what you believe.

  26. It is perfect time to make a few plans for the longer term and it’s time to be happy. I’ve read this post and if I may I desire to recommend you few fascinating things or advice. Maybe you can write next articles relating to this article. I desire to learn even more issues about it!|

ΑΦΗΣΤΕ ΜΙΑ ΑΠΑΝΤΗΣΗ

Please enter your comment!
Please enter your name here